Bruno Acanfora is Owner and Trainer of Forged & Fit, LLC.
A native of Chicago, IL, Bruno has been training clients in the North suburbs of Chicago for over 23 years. His undergraduate degree is in Kinesiology, with a specialization in Athletic Training.
Physically active all his life, Bruno brings to a personal training session his experience on how the body moves, adapts, and develops no matter what age a person is. With his specialization in Athletic Training (Sports Medicine for the athlete and physically active) he can work along side with one’s doctor and/or therapist to accommodate for an injury or pre-existing condition.
With his knowledge of health and fitness, Bruno has combined various forms of exercises that incorporate all sorts of movement, to ensure that one’s body increases and/or maintains muscular health.
Bruno currently resides in the NW suburbs of Chicago. Married with two children, Bruno brings his passion for exercise and improving ones muscular health to his training sessions. His goal when working with a client is to bring an awareness that muscular health is just not about strength. It entails that, but it is just one part of a bigger whole. Being able to move in different ways, control your movements, and having the mobility and flexibility while moving contribute to one’s overall muscular health.